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avatar for Jana Kilgore

Jana Kilgore

Jana has a passion for connecting people to their true potential through movement, food, play in nature, living fully every day.  She has been teaching since 2000 and is an E-RYT 500 Vinyasa Yoga Teacher with 9 years in the Anusara yoga system. Her background in Meditation, Philosophy, Holistic Health, Cooking, Integrative Massage, Training Athletes, Reiki, Qi Gong and Ayurveda give her a tremendous amount of  depth in knowledge and lightness in heart.  She specializes in Yoga Therapy, Cross Training for Athletes, Detoxification and Recovery and Awakening Potential.  You can find her classes, private sessions, retreats and workshops in the Greater Bay Area. www.janakilgore.com