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Saturday, September 13 • 3:15pm - 4:15pm
Gentle Yoga LIMITED

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Limited Capacity seats available

Prajna and Matece team up to offer a soft and sweet, slow flowing Gentle Yoga class.  The unhurried pace allows for integration of breath and mindfulness while moving through standing poses for strength and balance and floor stretches to open and release the lower body.  Matece and Prajna will offer guidance and hands on healing to help students relax and ease into the experience.

avatar for Matece Skow

Matece Skow

Matece Skow,  CMT, E-RYT500 has spent her career fostering compassionate growth and deep relaxation for students and clients.  A bodyworker for 15 years, she has tremendous experience facilitating safe and nurturing environments for transformation of body and heart.  She teaches... Read More →

Saturday September 13, 2014 3:15pm - 4:15pm PDT

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